The Messed Up Counsellor

Epsiode 66: Time To Find Yourself

Episode 66: Time to find yourself again, when detaching from a relationship you need time to reconnect with the parts of you that have been in hibernation.

Episode 65: Self destruct behaviour and the drives to make your world secure.

Self destruct behaviour and the drives to make your world secure. Why do we put our relationships under pressure seemingly destroying them and making the very thing we fear become a reality.

Episode 64: Living with conflict and keeping yourself emotionally safe

Living with conflict and keeping yourself emotionally safe: why do we live with conflict what does it give us.

Episode 63: Manipulation and why people derive pleasure from creating pain

Manipulation and why people derive pleasure from creating pain, seeing them through different eyes the doctor Jekyll and Mr Hyde process.

Episode 62: Molly and the Challenges of being a freelancer

Molly and the challenge of being a young freelancer, coping with the pressure of proving yourself in the digital world. Coping with burnout and relationships and the fear of missing out.

Episode 61: Intergenerational communication

Why does it go wrong? What can help to help smooth the waters? Today I’m looking at the obstacles that can prevent different generations understanding each other and explore some ways to achieve a better connection.

Episode 60: Focussing on the things we can’t do or be.

I’ve found that people look at the things which go wrong don’t often think of the things that go right. If 20% of our world is in turmoil or in a negative spiral, why can’t we consider the 80% which is going well.

Episode 59: Pulled from pillar to post

How do we manage with all the pressures we bear? How can we make time for ourselves and instal some restrictions that might help?

Episode 58: Are we or can we ever be in control?

This week I explore this interesting question in the counselling room. Is it a mirage or fantasy to be, or feel like, we are in control?
 

Episode 57: A bit about me.

In this episode I discuss my experiences growing up, and how I learnt to express myself. Was I the black sheep or the instigator of exploration? Sometimes someone has to shake things up.