The Messed Up Counsellor

Counsellor Ian Wallace shares advice and support to help you navigate the complicated modern world.

Listen on:

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Episodes

2 days ago

I can still remember the pain I went through in my teenage years. 50 years later I explore the affect it had on me.

Monday Oct 07, 2024

Is how we parent our children influenced by our own parents, and how they raised us? Once we become parents, how can we learn from our past to do the best by our children?

Episode 43: People watching

Monday Sep 30, 2024

Monday Sep 30, 2024

There is much humour to be found in observing human interactions. In this episode I talk about how watching humans never ceases to amaze and fascinate me.

Monday Sep 23, 2024

How can we find the motivation to transcend boundaries? In this episode I explore what could be preventing us from making the changes needed to achieve our aims.

Monday Sep 16, 2024

Some things you find easy might be hard for others, and vice versa. In this episode I explore the confusing subject of how we see the world.

Monday Sep 09, 2024

What’s fixable, and what’s not? This can be a controversial and thought-provoking conservation, and one we should all be having.

Episode 39: I feel dreadful

Monday Sep 02, 2024

Monday Sep 02, 2024

Great, but what does that actually mean? Identifying the problem is one thing, reflecting on how that problem makes you feel might be more meaningful communication.

Episode 38: Anger

Monday Aug 26, 2024

Monday Aug 26, 2024

Is anger a normal emotion or a negative emotion? In this episode I explore how to identify the emotion in anger, so that you can take control of your actions.

Monday Aug 19, 2024

I am often asked this by my clients, so in this episode of the podcast I look at what is needed to make it work and last.

Monday Aug 12, 2024

When you communicate and share your feelings, do ever feel like you are not listened too? In this episode of the podcast, I look at effective ways of getting your point across so that you can feel like you are heard.
 

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