The Messed Up Counsellor

Episode 70: Dyslexia he benefits not the negatives

Episode 70: Dyslexia he benefits not the negatives. What do we get
from this underrated condition and what to celebrate in your
uniqueness.

Episode 68: Gender

Episode 68: Gender, do we need it or does it get in the way. We are born with a gender prescribed to us by others, is this something that once we can have a view on hinders or helps us to exist in the world.

Episode 67: Connect To Your Younger Self

Episode 67:  Letters to help connect to your younger self, when we go through trauma when we are younger sometimes to emotionally
protect ourselves, we can split from the actual trauma
physically being experienced. The process discussed today will
help to heal and reconnect those parts of us.

Epsiode 66: Time To Find Yourself

Episode 66: Time to find yourself again, when detaching from a relationship you need time to reconnect with the parts of you that have been in hibernation.

Episode 65: Self destruct behaviour and the drives to make your world secure.

Self destruct behaviour and the drives to make your world secure. Why do we put our relationships under pressure seemingly destroying them and making the very thing we fear become a reality.

Episode 64: Living with conflict and keeping yourself emotionally safe

Living with conflict and keeping yourself emotionally safe: why do we live with conflict what does it give us.

Episode 63: Manipulation and why people derive pleasure from creating pain

Manipulation and why people derive pleasure from creating pain, seeing them through different eyes the doctor Jekyll and Mr Hyde process.

Episode 62: Molly and the Challenges of being a freelancer

Molly and the challenge of being a young freelancer, coping with the pressure of proving yourself in the digital world. Coping with burnout and relationships and the fear of missing out.

Episode 61: Intergenerational communication

Why does it go wrong? What can help to help smooth the waters? Today I’m looking at the obstacles that can prevent different generations understanding each other and explore some ways to achieve a better connection.

Episode 60: Focussing on the things we can’t do or be.

I’ve found that people look at the things which go wrong don’t often think of the things that go right. If 20% of our world is in turmoil or in a negative spiral, why can’t we consider the 80% which is going well.