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Episode 67: Letters to help connect to your younger self, when we go through trauma when we are younger sometimes to emotionally

protect ourselves, we can split from the actual trauma

physically being experienced. The process discussed today will

help to heal and reconnect those parts of us.

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Episode 67: Letters to help connect to your younger self, when we go through trauma when we are younger sometimes to emotionally

protect ourselves, we can split from the actual trauma

physically being experienced. The process discussed today will

help to heal and reconnect those parts of us.

Episode 67: Connect To Your Younger Self

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