The Messed Up Counsellor
Counsellor Ian Wallace shares advice and support to help you navigate the complicated modern world.
Episodes

Jan 19, 2026
Jan 19, 2026
21 min
Episode 96 Aging and the work ethic. What does aging do to us and when is it a positive or negative process, how can we accept it in an easier way.

Jan 12, 2026
Jan 12, 2026
20 min
Episode 95 Commitment what does it really do. By committing to another person’s needs does it increase trust and future security or feel imprisoned.

Jan 5, 2026
Jan 5, 2026
25 min
Episode 94 New Year resolutions: the good the bad and the inconsistency; make those resolutions work for you long term.

Dec 29, 2025
Dec 29, 2025
19 min
Episode 93 Christmas and New Year which amplifies Loss and Detachment, why is this time of year so hard to cope with and get through.

Dec 22, 2025
Dec 22, 2025
19 min
Episode 92: Feeling Misunderstood. Looking at our interactions and speaking the same languages, what do they think of me? And can they restrict us in what we say and do.

Dec 15, 2025
Dec 15, 2025
23 min
Episode 91 Diagnosis of an illness can devastate people and our reactions can help or hinder them and you.

Dec 8, 2025
Dec 8, 2025
21 min
Episode 90 Demands for assurance from others can lead to more pressure of responsibility, to save or persecute them.

Dec 1, 2025
Dec 1, 2025
21 min
Episode 89 Action/reaction the somatic experience and making sense of the interplay. Understanding what is you and what is the other can be daunting understanding the difference can be enlightening.

Nov 24, 2025
Nov 24, 2025
20 min
Episode 88 Suicide and the Grief process, the unique aspects. Exploring the process of grief when suicide is experienced and the different dynamics which happen.

Nov 17, 2025
Nov 17, 2025
19 min
87 The sub conscious and conscious why do we do what we do and who’s driving the bus. Sub conscious reactionary conscious thoughts.






