The Messed Up Counsellor

Episode 18: Abuse

In this podcast I look at the many different types of abuse and the effects that it can have on the victims of abuse. I explore how abuse can affect our relationships, and what signs and triggers to look out for.
 

Episode 17: Addiction

In this episode I talk to Steve, an addiction specialist. Addiction is an aspect of human nature that can be truly destructive to relationships and family connections. We explore the signs and signals of someone being affected by addiction and discuss how we might support them to get to a better place.
 

Episode 16: Affairs and trust.

What causes affairs and how do we repair or come to terms with the emotional fallout we experience when a breakdown of trust occurs?

Episode 15: Grief and loss, change and moving on.

I look at the process of change and loss which is a core issue for most human beings. I explore ways to understand the process and what might be helpful to move through it to get to the other side.

Episode 14: Creating more committed and connected relationships.

In this episode I explore the way relationships breakdown, how to build new ones, and repair old ones. I share my knowledge garnered working with couples to help you move through conflict to harmony; giving you the tools to enable more connected and quality relationships.

Episode 13: Feeling not good enough (Imposter Syndrome)

Many people will recognise the feeling of “not good enough”. In this episode we explore these complex feelings and discuss ways to help control and defeat them.
 

Episode 12: Diversity and difference.

What makes us different? Is it ok to be different? Exploring our differences and celebrating them so that we can be differently abled and not feel inadequate.

Episode 11: Relationships and communication.

Possibly the most important and eventful aspects of our lives: building quality connected relationships. I explore the importance of good quality relationships and how to help restore them when they go wrong or face difficulties.

Episode 10: Insecurity: It’s all about me.

What is insecurity? Where does it come from? Is it normal? How does it affect us?

Episode 9: Why do we do that?

An exploration of my first book: The journey, the mistakes and lessons I  learnt in the process.