The Messed Up Counsellor

Counsellor Ian Wallace shares advice and support to help you navigate the complicated modern world.

Episodes

Sep 2, 2024

13 min

Great, but what does that actually mean? Identifying the problem is one thing, reflecting on how that problem makes you feel might be more meaningful communication.

Episode 38: Anger

Aug 26, 2024

Aug 26, 2024

26 min

Is anger a normal emotion or a negative emotion? In this episode I explore how to identify the emotion in anger, so that you can take control of your actions.

Aug 19, 2024

21 min

I am often asked this by my clients, so in this episode of the podcast I look at what is needed to make it work and last.

Aug 12, 2024

20 min

When you communicate and share your feelings, do ever feel like you are not listened too? In this episode of the podcast, I look at effective ways of getting your point across so that you can feel like you are heard.
 

Aug 5, 2024

19 min

Relationships often breakdown because people want different things, and don’t communicate their desires effectively. This can often lead to a loss of connection.

Jul 29, 2024

20 min

In this podcast I look at the systems we live and work in and how they inform our choices. Where are our conflict areas and how can we adapt and grow in a positive and connected way? How does this affect the roles we play in others’ lives and our drive to be a part of something.

Jul 22, 2024

24 min

In this episode I discuss how you can become the you that you have always wanted to be and how age can encourage you to simply say it as it is. You can be a glorious person and you can give back to others and the world.

Jul 15, 2024

15 min

In this episode I explore my journey into podcasting. I discuss how I got started, how I have developed and grown the podcast, and I share some of the highs and lows of being in the spotlight.

Jul 8, 2024

37 min

As a supervisor I meet a lot of new counsellors, and part of my role is to guide them through their training and placements. In this episode I share some of the things they talk about and discuss how becoming a counsellor or therapist can be a life changing experience.

Jul 1, 2024

22 min

I discuss how I live with Dyslexia and what it does to my world, how it shaped me growing up, and what impact it has on my life both negatively and positively.

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