Episodes

Monday Mar 09, 2026
Monday Mar 09, 2026
Episode 103 Giving gifts and receiving attention: Why do some people find this hard to enjoy or receive and what drives it, what does it do for the person giving the gift.

Monday Mar 02, 2026
Monday Mar 02, 2026
Episode 102 Are teenagers lazy or we disrespecting their growth. Looking at what might be behind the lie ins and raiding the fridge.

Monday Feb 23, 2026
Monday Feb 23, 2026
What and why do I do this and what have I learnt along the way in the journey of podcasting, highs and lows.

Monday Feb 16, 2026
Monday Feb 16, 2026
Why do people try to put us in the middle and what can we do to disengage ourselves from the role, giving it back to others.

Monday Feb 09, 2026
Monday Feb 09, 2026
How often can we be fully us and why do we moderate us for the benefit of others or to protect ourselves.

Monday Feb 02, 2026
Monday Feb 02, 2026
Exploring the dynamics of rejection and love and how we might react to the emotional signals we get from others in a negative way.

Monday Jan 26, 2026
Monday Jan 26, 2026
Looking at the way we mentally construct language and why some people take an age to answer our verbal input. Thinking is the obstacle to talking.

Monday Jan 19, 2026
Monday Jan 19, 2026
Episode 96 Aging and the work ethic. What does aging do to us and when is it a positive or negative process, how can we accept it in an easier way.

Monday Jan 12, 2026
Monday Jan 12, 2026
Episode 95 Commitment what does it really do. By committing to another person’s needs does it increase trust and future security or feel imprisoned.

Monday Jan 05, 2026
Monday Jan 05, 2026
Episode 94 New Year resolutions: the good the bad and the inconsistency; make those resolutions work for you long term.






