Episodes

Monday Dec 01, 2025
Monday Dec 01, 2025
Episode 89 Action/reaction the somatic experience and making sense of the interplay. Understanding what is you and what is the other can be daunting understanding the difference can be enlightening.

Monday Nov 24, 2025
Monday Nov 24, 2025
Episode 88 Suicide and the Grief process, the unique aspects. Exploring the process of grief when suicide is experienced and the different dynamics which happen.

Monday Nov 17, 2025
Monday Nov 17, 2025
87 The sub conscious and conscious why do we do what we do and who’s driving the bus. Sub conscious reactionary conscious thoughts.

Monday Nov 10, 2025
Monday Nov 10, 2025
Episode 86 Being the comic and hiding the insecurity. What does the persona of the comic process do and why do people use it to hide themselves or their true feelings.

Monday Oct 20, 2025
Monday Oct 20, 2025
Episode 85: Family systems and the family roles we play and own. Have you ever thought your in a play and just playing the role you have, what’s the systems role for you and can you escape it.

Monday Oct 20, 2025
Monday Oct 20, 2025
Episode 84: The period monthly cycle and the loss process. How does this physical experience inform or move your emotional feelings.

Monday Sep 15, 2025
Monday Sep 15, 2025
Episode 83: Reconnection to others when life’s traumatic events happen, how do we heal the divide.

Monday Jul 28, 2025
Monday Jul 28, 2025
Episode 82: What helps us feel safe when life events happen, what do we rely on to survive.

Monday Jul 21, 2025
Monday Jul 21, 2025
Episode 81: Positive aspects of change one door closes but another one opens, seeing the way forward instead of getting stuck with the loss.

Monday Jul 14, 2025
Monday Jul 14, 2025
Episode 80: Getting advice from others is it helpful or just a complication of the situation or does it challenge our loyalties and relationships.






