Episodes
Monday Oct 14, 2024
Monday Oct 14, 2024
I can still remember the pain I went through in my teenage years. 50 years later I explore the affect it had on me.
Monday Oct 07, 2024
Monday Oct 07, 2024
Is how we parent our children influenced by our own parents, and how they raised us? Once we become parents, how can we learn from our past to do the best by our children?
Monday Sep 30, 2024
Monday Sep 30, 2024
There is much humour to be found in observing human interactions. In this episode I talk about how watching humans never ceases to amaze and fascinate me.
Monday Sep 23, 2024
Monday Sep 23, 2024
How can we find the motivation to transcend boundaries? In this episode I explore what could be preventing us from making the changes needed to achieve our aims.
Monday Sep 16, 2024
Monday Sep 16, 2024
Some things you find easy might be hard for others, and vice versa. In this episode I explore the confusing subject of how we see the world.
Monday Sep 09, 2024
Monday Sep 09, 2024
What’s fixable, and what’s not? This can be a controversial and thought-provoking conservation, and one we should all be having.
Monday Sep 02, 2024
Monday Sep 02, 2024
Great, but what does that actually mean? Identifying the problem is one thing, reflecting on how that problem makes you feel might be more meaningful communication.
Monday Aug 26, 2024
Monday Aug 26, 2024
Is anger a normal emotion or a negative emotion? In this episode I explore how to identify the emotion in anger, so that you can take control of your actions.
Monday Aug 19, 2024
Monday Aug 19, 2024
I am often asked this by my clients, so in this episode of the podcast I look at what is needed to make it work and last.
Monday Aug 12, 2024
Monday Aug 12, 2024
When you communicate and share your feelings, do ever feel like you are not listened too? In this episode of the podcast, I look at effective ways of getting your point across so that you can feel like you are heard.
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