Episodes

Monday Jan 19, 2026
Monday Jan 19, 2026
Episode 96 Aging and the work ethic. What does aging do to us and when is it a positive or negative process, how can we accept it in an easier way.

Monday Jan 12, 2026
Monday Jan 12, 2026
Episode 95 Commitment what does it really do. By committing to another person’s needs does it increase trust and future security or feel imprisoned.

Monday Jan 05, 2026
Monday Jan 05, 2026
Episode 94 New Year resolutions: the good the bad and the inconsistency; make those resolutions work for you long term.

Monday Dec 29, 2025
Monday Dec 29, 2025
Episode 93 Christmas and New Year which amplifies Loss and Detachment, why is this time of year so hard to cope with and get through.

Monday Dec 22, 2025
Monday Dec 22, 2025
Episode 92: Feeling Misunderstood. Looking at our interactions and speaking the same languages, what do they think of me? And can they restrict us in what we say and do.

Monday Dec 15, 2025
Monday Dec 15, 2025
Episode 91 Diagnosis of an illness can devastate people and our reactions can help or hinder them and you.

Monday Dec 08, 2025
Monday Dec 08, 2025
Episode 90 Demands for assurance from others can lead to more pressure of responsibility, to save or persecute them.

Monday Dec 01, 2025
Monday Dec 01, 2025
Episode 89 Action/reaction the somatic experience and making sense of the interplay. Understanding what is you and what is the other can be daunting understanding the difference can be enlightening.

Monday Nov 24, 2025
Monday Nov 24, 2025
Episode 88 Suicide and the Grief process, the unique aspects. Exploring the process of grief when suicide is experienced and the different dynamics which happen.

Monday Nov 17, 2025
Monday Nov 17, 2025
87 The sub conscious and conscious why do we do what we do and who’s driving the bus. Sub conscious reactionary conscious thoughts.






