The Messed Up Counsellor

Episode 82: What helps us feel safe

Episode 82: What helps us feel safe when life events happen, what do we rely on to survive.

Episode 81: Positive aspects of change

Episode 81: Positive aspects of change one door closes but another one opens, seeing the way forward instead of getting stuck with the loss.

Episode 80: Getting Advice From Others

Episode 80: Getting advice from others is it helpful or just a complication of the situation or does it challenge our loyalties and relationships.

Episode 79: Isolation and alienation

Episode 79: Isolation and alienation, is it keeping you safe or just another way of expressing your individuality, what changes when it is forced upon you or part of your survival strategy. 

Episode 78: Acceptance of relationships you can’t change or control

Episode 78: Acceptance of relationships you can’t change or control. The helplessness of letting go and coping with life on the other side of the divide.

Episode 77: From being a partner to becoming a carer

Episode 77:From being a partner to becoming a carer the sad loss of the person you knew and the roles and responsibilities you take on. Helping to survive the hardest job of all.

Episode 76: Working With Timelines

Episode 76: Working with timelines to understand reactionary behaviours, finding the source to release the present emotional reactions.

Episode 75: Psychosomatic illness

Episode 75: Psychosomatic illness emotional start to physical pain, finding the origin not the destination. How to start a process of regaining your body.

Episode 74: Long Distance Relationships

Episode 74: Long distance relationships. why they can work and why sometimes it can be a disastrous process, keeping connected isn’t the easiest process.

Episode 73: Hoarding and keeping us safe

Episode 75: Hoarding and keeping us safe. Building the wall to hide behind, what stimulates the need to hoard and fill the space to protect us.