Episodes

Monday Jul 07, 2025
Monday Jul 07, 2025
Episode 79: Isolation and alienation, is it keeping you safe or just another way of expressing your individuality, what changes when it is forced upon you or part of your survival strategy.

Wednesday Jul 02, 2025
Wednesday Jul 02, 2025
Episode 78: Acceptance of relationships you can’t change or control. The helplessness of letting go and coping with life on the other side of the divide.

Monday Jun 16, 2025
Monday Jun 16, 2025
Episode 77:From being a partner to becoming a carer the sad loss of the person you knew and the roles and responsibilities you take on. Helping to survive the hardest job of all.

Monday Jun 09, 2025
Monday Jun 09, 2025
Episode 76: Working with timelines to understand reactionary behaviours, finding the source to release the present emotional reactions.

Monday Jun 02, 2025
Monday Jun 02, 2025
Episode 75: Psychosomatic illness emotional start to physical pain, finding the origin not the destination. How to start a process of regaining your body.

Monday May 19, 2025
Monday May 19, 2025
Episode 74: Long distance relationships. why they can work and why sometimes it can be a disastrous process, keeping connected isn’t the easiest process.

Monday May 12, 2025
Monday May 12, 2025
Episode 75: Hoarding and keeping us safe. Building the wall to hide behind, what stimulates the need to hoard and fill the space to protect us.

Wednesday May 07, 2025
Wednesday May 07, 2025
Episode 72: Erectile Dysfunction is it all in your mind, what starts the process and why does it sometimes result in keeping ourselves emotionally safe.

Monday Apr 28, 2025
Monday Apr 28, 2025
Episode 73: Anniversary reactions and how to define and understand how they affect us and how to help spot them and work with them to minimise their effect.

Monday Apr 21, 2025
Monday Apr 21, 2025
Episode 70: Dyslexia he benefits not the negatives. What do we get
from this underrated condition and what to celebrate in your
uniqueness.






