Episodes
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Monday Dec 25, 2023
Monday Dec 25, 2023
We can't always avoid the things that bother us. However, we can often deal with why something is bothering us, and this might be a more realistic and practical resolution to the issue at hand.

Monday Dec 18, 2023
Monday Dec 18, 2023
What’s this thing called feelings in relationships?
In this podcast I explore communicating feelings. I often see people whose emotional vocabulary is so limited (or non existent) that they struggle to communicate how they feel in a meangingful way.

Monday Dec 11, 2023
Monday Dec 11, 2023
In episode 2, I talk about partners. Can emotional and intimate partners be everything that we need them to be? Can we be enough for them too? How do we define a good partner? Is it realistic for one person to tick all our boxes?
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Thursday Dec 07, 2023
Thursday Dec 07, 2023
In this short introduction, I explain what you can expect from my new podcast series: The Messed Up Counsellor.

Monday Dec 04, 2023
Monday Dec 04, 2023
In the debut episode of my new podcast series, I talk about friendships: Who are really your friends, and who are acquaintances? I share some thoughts about what a friendship looks like, how friends treat each other and how friendships differ from relastionships with colleagues or acquaintances. Is it ok to share different aspects of yourself with different groups?