The Messed Up Counsellor
Counsellor Ian Wallace shares advice and support to help you navigate the complicated modern world.
Episodes

Nov 11, 2024
Nov 11, 2024
23 min
How can sex and intimacy can be used to affect the balance of power in a relationship. Withdrawal of it can sub-consciously be a way to display our power in a relationship.

Nov 4, 2024
Nov 4, 2024
20 min
On this episode I discuss how feelings of loss can sometimes lead to other painful feelings and emotions arising.

Oct 28, 2024
Oct 28, 2024
29 min
In this episode I explore the anxiety, fear and worry that can stem from not knowing who is watching us, or saying things about us which we can’t control or stop.

Oct 21, 2024
Oct 21, 2024
28 min
Today I explore the feelings of being invisible; getting pushed by in queues and not getting served at the bar. Sound familiar? Why is this and what can you do to change it?

Oct 14, 2024
Oct 14, 2024
30 min
I can still remember the pain I went through in my teenage years. 50 years later I explore the affect it had on me.

Oct 7, 2024
Oct 7, 2024
27 min
Is how we parent our children influenced by our own parents, and how they raised us? Once we become parents, how can we learn from our past to do the best by our children?

Sep 30, 2024
Sep 30, 2024
17 min
There is much humour to be found in observing human interactions. In this episode I talk about how watching humans never ceases to amaze and fascinate me.

Sep 23, 2024
Sep 23, 2024
21 min
How can we find the motivation to transcend boundaries? In this episode I explore what could be preventing us from making the changes needed to achieve our aims.

Sep 16, 2024
Sep 16, 2024
17 min
Some things you find easy might be hard for others, and vice versa. In this episode I explore the confusing subject of how we see the world.

Sep 9, 2024
Sep 9, 2024
18 min
What’s fixable, and what’s not? This can be a controversial and thought-provoking conservation, and one we should all be having.






